Benefits of Drinking Water for Skin

Benefits of Drinking Water for Skin

As we start stepping into the colder months, skin starts to become drier and so does the air. This results in skin then becoming dry and cracked, this is due to the drop in temperature and humidity levels therefore posing a challenge to keep skin moisturized.

So, what can you do to improve your skins elasticity, your glow and all round moisture?

It can be as simple as drinking water, water has a number of benefits for the skin, health, circulation and much more. The best way to get water into your skin:

Moisturize

Use a hydrating moisturizer twice a day to ensure skin does not become dry or irritated. The best time to apply moisturizer is straight after stepping out the bath or shower, as this is when pores are still open which results in better absorption of products.

Drink, Drink and Drink Again

Drink more water, this sounds too good to be true! However, the simplest task is so beneficial. Drinking up to 8 glasses of water per day will help to flush out any bad toxins within the body, there is no harm in drinking this much water. Choosing products to put on our skin is great, but it is also important to treat skin from the inside too, so get ready to drink that water.

Reasons Why Water Is Great

Reduces Blemishes

Most people already know that drinking water can be a factor of clear skin, it can help to reduce blemishes and acne. If you have any dry skin, drinking water will not only provide moisture but will also rid of anything else cause problems.

Fights Wrinkles

Studies show that 1 in 5 women who drank 1.5L of water per day saw a reduction of fine lines and wrinkles in just over 4 weeks. Not only does water fight wrinkles, it also makes eye areas less dry and dull and gives an all over healthier complexion.

Reduces Headaches

Headaches are often treated by tablets, however it can just simply be dehydration so drinking enough water should treat your headache. If you are feeling tired or dizzy this can be down to dehydration too, therefore drinking water can hopefully cure this.

Other Benefits

If you are wanting something even better, then a hydrafacial could be the answer for you, this treatment is used to enhance skins elasticity and diminish fine lines and wrinkles. Cleansing and exfoliation is also included to extract any debris from pores. Hydration is the key element for youthful skin, and having an extra treatment along with drinking water can boost the results even more so. This treatment is recommended to keep skin in tip-top condition. The harsh chemicals that damage our skin daily are so powerful that something is needed to keep you looking fresh and young all the time, the hydrofacial treatment uses some of the most powerful antioxidants to revitalize and protect your skin.

Do you drink enough water regularly?

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